We offer help with substance abuse, addiction recovery, trauma, grief, codependency, depression, anxiety, anger management, stress management, and relationships.  Our interests include helping others learn to improve their coping skills, tap into their strengths, realize their challenges, and begin the healing process.  We have 20 years combined counseling experience.  Our approach is primarily Cognitive Behavioral with an integrative approach.  We view counseling as a unique helping relationship based on trust, understanding, and compassion that can provide individuals the opportunity for change, support, growth, and healing.